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:0)
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77.6 kg
これまでの減量分: 26.8 kg.
残り: 2.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 12月 23日:
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1870 kcal
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脂質: 82.91g | たんぱく質: 98.67g | 炭水化物: 179.38g.
朝食: Cream Cheese, Scrambled Egg (Whole, Cooked), Butter, Thomas' Original English Muffins, Whole Milk, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. 昼食: Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. 軽食/その他: Market Pantry Teriyaki Turkey Jerky, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Starbucks Freshly Brewed Coffee (Grande), Dunkin' Donuts Glazed Chocolate Cake Munchkin, Coffee-Mate Original Powder Creamer, Baileys Original Irish Cream, Wonderful Pistachios (Package). もっと...
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体重に変化ありません
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