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WOW... 10.8 lbs lost!!! Your doing great keep on keeping on!!!
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111.7 kg
これまでの減量分: 6.3 kg.
残り: 21.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 12月 19日:
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1202 kcal
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脂質: 36.78g | たんぱく質: 130.56g | 炭水化物: 77.86g.
朝食: Milk (Nonfat) , Scrambled Egg, Coffee. 昼食: Grape Tomatoes, Great Value Shredded Mild Cheddar Cheese, Fresh Selections White Sliced Mushrooms, Activia Peach Yogurt, Wish-Bone Italian Salad Dressing, Great Value Romaine Lettuce, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham. 夕食: Kraft Honey BBQ Sauce, Activia Peach Yogurt, Del Monte Cut Green Beans, Venison/Deer Steak. もっと...
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週に5.7 kg減量中
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