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I’m going to Disney world!
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76.9 kg
これまでの減量分: 27.4 kg.
残り: 2.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 12月 18日:
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1972 kcal
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脂質: 93.18g | たんぱく質: 115.30g | 炭水化物: 203.19g.
朝食: Butter, Martin's Old-Fashioned Real Butter Bread, Coffee-Mate Original Powder Creamer, Cary's Sugar Free Syrup, Scrambled Egg (Whole, Cooked), Starbucks Freshly Brewed Coffee (Grande). 昼食: Martin's Old-Fashioned Real Butter Bread, Progresso Chicken Noodle with White Meat Chicken Soup, Bumble Bee Solid White Albacore Tuna in Water (113g), Hellmann's Real Mayonnaise. 軽食/その他: Baileys Original Irish Cream, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Fudgesicle Original Fudge Bars No Sugar Added, P3 Portable Protein Pack, Wonderful Pistachios (Package). もっと...
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週に3.2 kg減量中
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