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I had some weight fluctuation today, probably because I had a very heavy dinner yesterday, and have not been to the restroom properly this morning.
Sh*t will eventually happen (pun intended). :)
These last couple of days have been very stressful at work - I am currently in a temp job with my last day jan.31st - so I am aaaaalmost unemployed again. I am working hard on getting another job, and I hope I will succeed. I really want work, I want stability in my life so I can keep losing weight. This is very important to me.
I do think I have a good chance of landing one of the open positions that I am applying to - they are good jobs, reasonably paid and something I would like to do. Everyone cross your fingers and send me good karma!
I will write more tomorrow. Life is good!
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131.2 kg
これまでの減量分: 23.8 kg.
残り: 46.2 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2011年 01月 6日:
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1290 kcal
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脂質: 40.93g | たんぱく質: 97.98g | 炭水化物: 138.46g.
朝食: Reduced Fat American Cheese, Sliced Ham (Extra Lean), Prunes, Rye Bread, Egg. 昼食: Meat Sauce (Side), Whole Wheat Spaghetti (Cooked). 夕食: Lettuce Salad with Assorted Vegetables, Thousand Island Salad Dressing (Fat Free), green beans, Baked or Broiled Salmon. もっと...
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4372 kcal
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運動:
デスクワーク - 9 時間, 座る - 5 時間 40 分, 睡眠 - 8 時間, 歩く（ふつう） - 時速5km - 20 分, 立つ - 1 時間. もっと...
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週に3.5 kg増量中
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