:0)
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77.3 kg
これまでの減量分: 27.0 kg.
残り: 2.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 12月 15日:
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1857 kcal
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脂質: 96.24g | たんぱく質: 70.60g | 炭水化物: 166.49g.
朝食: Cream Cheese, Butter, Scrambled Egg (Whole, Cooked), Thomas' Original English Muffins, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. 昼食: Lean Cuisine Craveables Four Cheese Pizza. 軽食/その他: Nabisco Premium Saltine Crackers Original, Cream Cheese, P3 Portable Protein Pack, Starbucks Freshly Brewed Coffee (Grande), Dunkin' Donuts Glazed Chocolate Cake Munchkin, Coffee-Mate Original Powder Creamer. もっと...
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週に3.2 kg減量中
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