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Good thing the weight gain is small! It seems that eating based on my appetite means eating more calories than my body needs. I have been pretty inactive lately. With the upcoming holidays and new pandemic restrictions, I don't expect the gain trend to change very soon.
Speaking of new pandemic restrictions, these are not new per se, but in Quebec some restrictions are already enforced and some will be as soon as next week and will be effective until early or mid-January. It will probably be difficult or even impossible to go visit my mother or pick her up for Christmas Eve and Christmas Day, so I am going to visit her today and have dinner with her so that we can see each other, in case there is a major lockdown next week. I'm feeling the pandemic fatigue. I can't wait until vaccines are available to everyone so that we can gradually return to normality!
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70.5 kg
これまでの減量分: 8.4 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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週に0.1 kg増量中
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