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Well, it happened! I have an intake appointment with a center which specializes in eating disorders, post traumatic stress disorders, anxiety disorders, and depression. Yup... ticks all my boxes. Psychotherapy, Nutrition Counseling, Cognitive Behavioral Therapy, Body-Image Therapy, Stress Management, Trauma Recovery, EMDR, and more. Lots of work to be done. I'm terrified and relieved all at the same time. Is it Monday, yet?
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93.9 kg
これまでの減量分: 9.2 kg.
残り: 19.1 kg.
ダイエット続き: まあまあ.
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週に1.4 kg増量中
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