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Nobody Knows it But Me
There's a place that I travel,
When I want to roam
And nobody knows it but me.
The roads don't go there,
And the signs stay home
And nobody knows it but me.
It's far, far away and way, way afar,
It's over the moon and the sea,
And wherever you are going,
That's wherever you are
And nobody knows it but me.
-Patrick O'Leary
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77.6 kg
これまでの減量分: 26.8 kg.
残り: 2.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 12月 6日:
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1960 kcal
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脂質: 102.88g | たんぱく質: 80.62g | 炭水化物: 175.80g.
朝食: Cary's Sugar Free Syrup, Butter, Scrambled Egg (Whole, Cooked), Eggo Buttermilk Waffles, Whole Milk, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). 昼食: Pepperidge Farm Farmhouse Hearty White, Bumble Bee Solid White Albacore Tuna in Water (113g), Hellmann's Real Mayonnaise. 軽食/その他: Starbucks Freshly Brewed Coffee (Grande), Dunkin' Donuts Glazed Chocolate Cake Munchkin, Coffee-Mate Original Powder Creamer, Wonderful Pistachios (Package), P3 Portable Protein Pack, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can). もっと...
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週に1.6 kg減量中
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