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Having a specific goal is helping me keep my motivation up. In November, I plan to run a full marathon so keeping up my running is going to be important. I will use this challenge to springboard into more intense running in the coming months.
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101.6 kg
これまでの減量分: 5.4 kg.
残り: 15.4 kg.
ダイエット続き: まあまあ.
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体重に変化ありません
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