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Not too bad this week... was too busy to eat! Got in trouble with the 90 calorie brownies, though! Must be careful when I buy them again... [and I WILL buy them again, because they were so damn good! I WILL DO BETTER THIS WEEK [not going so long between meals/snacks...] Getting SOME exercise in!
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66.4 kg
これまでの減量分: 8.9 kg.
残り: 2.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 09月 22日:
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2024 kcal
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脂質: 84.87g | たんぱく質: 98.99g | 炭水化物: 123.20g.
朝食: Ground Beef (80% Lean / 20% Fat), Kroger American Cheese Slice, Cheeseburger with 1/4 Lb Meat on Bun, Shamrock Farms Fat Free Half & Half, Coffee (Brewed From Grounds). 昼食: Grapefruit Juice, Vodka. 夕食: Fried Egg without Fat, Home Fries, Ham Steak (Boneless, Extra Lean, Cured). もっと...
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週に1.0 kg減量中
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