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9st 6lb (lost 1lb at WW) Really lucky on both counts, undeserved, and still need to do better! Today was filled with lots of driving, picking up a new (to us!) motorbike and car, and hence some boredom cake and chocolate eating may have snuck in too!
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59.9 kg
これまでの減量分: 21.3 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 09月 21日:
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2576 kcal
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脂質: 111.05g | たんぱく質: 67.48g | 炭水化物: 312.04g.
朝食: Weetabix Chocolate Weetabix, Cowbelle UHT Skimmed Milk. 昼食: Walkers Salt & Vinegar Crisps (32.5g), Bertolli Olive Oil Spread, Cheddar Cheese, Burgen Soya & Linseed Bread. 夕食: Veggie Patty 6" Sub with Cheese & Salad. 軽食/その他: Milky Way Milky Way Bar, Twix Twix Finger, Asda Iced Fairy Cake, Sainsbury's Oat & Raisin ISB Cookie. もっと...
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体重に変化ありません
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