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Because there’s none left...
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79.6 kg
これまでの減量分: 24.7 kg.
残り: 4.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 11月 28日:
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1923 kcal
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脂質: 97.82g | たんぱく質: 73.14g | 炭水化物: 190.40g.
朝食: Cary's Sugar Free Syrup, Butter, Scrambled Egg (Whole, Cooked), Whole Milk, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Pepperidge Farm Farmhouse Hearty White. 夕食: Alexia Sweet Potato Fries with Sea Salt, Tyson Foods Fully Cooked Crispy Chicken Strips. 軽食/その他: Justin's Nut Butter Organic Peanut Butter - Classic, Nabisco Premium Saltine Crackers Original, Cream Cheese, P3 Portable Protein Pack, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. もっと...
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週に3.2 kg増量中
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