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:0)
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78.2 kg
これまでの減量分: 26.1 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 11月 25日:
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2012 kcal
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脂質: 110.55g | たんぱく質: 79.34g | 炭水化物: 160.87g.
朝食: Scrambled Egg (Whole, Cooked), Butter, Cream Cheese, Pepperidge Farm Farmhouse Hearty White, Whole Milk, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, American Cheese. 昼食: Five Guys Grilled Cheese Sandwich. 軽食/その他: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Baileys Original Irish Cream, P3 Portable Protein Pack. もっと...
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週に1.6 kg減量中
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