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Well, damn happy lentil beet patty to me!!! New low since May 2014 except then I was sick and weak, now I’m healthy and strong 👊🏻 💪🏻
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78.4 kg
これまでの減量分: 16.9 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 11月 25日:
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691 kcal
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脂質: 20.98g | たんぱく質: 23.56g | 炭水化物: 105.56g.
朝食: Trader Joe's Hass Avocado, Pepperidge Farm Light Style 7-Grain Bread. 昼食: Olive Oil, Egg, 4C Seasoned Bread Crumbs, Goya Dry Lentils, Happy Harvest Sliced Beets, Red Onions, Ripe Plantain. もっと...
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週に3.2 kg減量中
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