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I didn't gain as much as usual during the holiday season since I had peridontal surgery on the 22nd. I love turkey dressing, I made a very non-dietary squash casserole, chocolate, shortbread, wine... many many bad things my teeth could handle. Since them I've been doing a ton of soup with crackers. I just joined a challenge that begins tomorrow. I need to get my eating in control. I have 6 weeks before repeating my blood work. I see my GP and specialist beginning of March. I'd love to get below 160 by them. Enough complaining and yipping about it, I MUST DO IT.
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74.8 kg
これまでの減量分: 5.4 kg.
残り: 13.6 kg.
ダイエット続き: 不十分.
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週に0.3 kg増量中
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