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Something is wrong - I haven’t gone to the bathroom in days. My eating and exercise habits have not changed, yet I’ve gained a relatively large amount of weight in only a few days.. I had started taking Turmeric to see if it would help with some anti-inflammatory properties... I have a feeling the Turmeric has backed me up and cause this problem.... I just drank a whole bottle of Magnesium Citrate Solution – wish me luck!
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79.6 kg
これまでの減量分: 24.7 kg.
残り: 4.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 11月 20日:
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1800 kcal
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脂質: 94.94g | たんぱく質: 76.94g | 炭水化物: 154.92g.
朝食: Cream Cheese, Scrambled Egg (Whole, Cooked), Butter, Thomas' Original English Muffins, Whole Milk, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. 昼食: Lean Cuisine Craveables Four Cheese Pizza. 軽食/その他: Nabisco Premium Saltine Crackers Original, Cream Cheese, Wonderful Pistachios (Package), P3 Portable Protein Pack. もっと...
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週に4.8 kg増量中
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