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keep going lady
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76.4 kg
これまでの減量分: 13.3 kg.
残り: 18.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 11月 17日:
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726 kcal
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脂質: 13.66g | たんぱく質: 88.52g | 炭水化物: 81.16g.
朝食: Woodstock Farms Organic Sliced Kosher Dill Pickles, Franz Keto Hamburger Bun , Nature's Place Boneless Skinless Chicken Breast. 昼食: Mission Foods Low Carb Whole Wheat Tortilla, Wild Harvest Organic Tri Bean Blend, Nature's Place Boneless Skinless Chicken Breast, Publix Red Bell Pepper, Serrano Pepper, Food Lion Yellow Onions, Green Peppers . 夕食: Sugar, Mayonnaise , Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots. もっと...
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週に1.6 kg減量中
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