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I'm down! I am so glad I took a day off. I think I was retaining water from my body trying to heal my sore muscles. Today I get back on the wagon and do workout videos until zumba on Sunday... I'm about 5 pounds from my goal! This is exciting!
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66.1 kg
これまでの減量分: 4.2 kg.
残り: 4.9 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2009年 02月 20日:
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1295 kcal
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脂質: 40.33g | たんぱく質: 58.60g | 炭水化物: 190.38g.
朝食: village hearth lo cal bread, skippy reduced fat peanut butter, smart balance, la lite double chocolate, tea. 昼食: grapes, fat free sour cream, black beans, tea. 夕食: tea, string cheese, broccoli, cucumber, banana. もっと...
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週に0.8 kg減量中
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