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Glad to be back on Yoli BBS yesterday. Still have slight headache, but pleased it didn't get any worse than Right-sided migraine last night.
Still flushing more water than usual to get the toxins out of my body from Saturday night's wedding.
I hope everyone has a FANTASTIC week!!
:) Deb
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79.2 kg
これまでの減量分: 13.0 kg.
残り: 15.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 09月 9日:
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1147 kcal
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脂質: 60.15g | たんぱく質: 102.35g | 炭水化物: 56.18g.
朝食: Yoli ALKALETE - Body pH Enhancer, Yoli PASSION - Tropical Melon Energy Drink, Yoli YES - Yoli Essential Shake - Vanilla Bean, Water. 昼食: Tap Water, Frigo Reduced Fat Cheese Heads Natural Cheese Sticks, Yoli TRUTH Citrus Health Drink, Del Monte Cut Green Beans, Pink Salmon (Drained Solids, Canned). 夕食: Water, Yoli YES - Yoli Essential Shake - Chocolate, Yoli PURE - Digestive and Immune Health, Yoli ALKALETE - Body pH Enhancer. 軽食/その他: Chobani Nonfat Plain Greek Yogurt (Container), Smoked Beef Sticks, Blue Diamond Smokehouse Almonds (Package), Yoli PASSION - Berry Energy Drink, Water. もっと...
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週に1.3 kg減量中
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