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Happy Saturday FSF!😊
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106.3 kg
これまでの減量分: 12.5 kg.
残り: 36.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 10月 31日:
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2086 kcal
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脂質: 127.51g | たんぱく質: 78.56g | 炭水化物: 154.53g.
朝食: Cream biscuits, Heavy Cream, Milk (Whole Milk) , Scrambled Egg , Bacon (Cured, Pan-Fried, Cooked) , Jimmy Dean Premium Pork Regular Sausage. 昼食: Butter (Salted) , Honey , Cream biscuits. 夕食: Jasmine Rice (Cooked), Great Value Medium Cheddar Cheese, Daisy Sour Cream, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) , Old El Paso Yellow Corn Taco Shells. 軽食/その他: Taffy. もっと...
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週に0.4 kg増量中
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