|
Thought I was doing well. No cheating except the popcorn. Guess still too much. Maybe I'm not getting enough calories. Trying to keep everything within guidelines.
|
85.0 kg
これまでの減量分: 10.3 kg.
残り: 17.0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2013年 09月 3日:
|
589 kcal
|
脂質: 34.74g | たんぱく質: 34.24g | 炭水化物: 38.27g.
朝食: Coffee with Milk, Scrambled Egg (Whole, Cooked). 夕食: Fried Egg, Hormel Mary Kitchen Homestyle Corned Beef Hash. 軽食/その他: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. もっと...
|
体重に変化ありません
|