2013年 09月 2日の計量結果（日記のエントリーがない日）
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76.2 kg
これまでの減量分: 0 kg.
残り: 16.3 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2013年 09月 2日:
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1311 kcal
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脂質: 92.69g | たんぱく質: 81.40g | 炭水化物: 43.69g.
朝食: Cooked Mature Onions, Spinach (Chopped or Leaf, Frozen), Butter, Egg, Cream (Half & Half), Coffee (Brewed From Grounds). 昼食: Butter, Cub Foods Ground Beef (93% Lean / 7% Fat), Cooked Broccoli (from Fresh). 夕食: Lemon Juice, Green Olives, Sweet Red Peppers, Radishes, Hard-Boiled Egg, Kraft Natural Cheese Crumbles, Hormel Natural Choice Uncured Hard Salami, Dole Classic Iceberg Salad, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Onions. 軽食/その他: Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds). もっと...
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週に0.8 kg増量中
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