|
It appears I lost 4 pounds since I last weighed in...but I have absolutely no idea how. I haven't been able to go to the gym or exercise since I somehow tore a muscle in my groin. Can't go to gym till the ball of fluid goes away. worked like a crazy woman half the day yesterday in my moms backyard, but I'm sure one day of work doesn't shed 4 pounds. I just wish I knew so I could repeat it.
|
71.2 kg
これまでの減量分: 0 kg.
残り: 7.7 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2013年 09月 1日:
|
770 kcal
|
脂質: 41.00g | たんぱく質: 27.00g | 炭水化物: 75.00g.
夕食: Taco Bell Fiesta Taco Salad. もっと...
|
週に2.8 kg減量中
|