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I swear it said 89.4 for a moment but well 😩
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89.5 kg
これまでの減量分: 7.1 kg.
残り: 9.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 10月 25日:
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1542 kcal
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脂質: 67.31g | たんぱく質: 72.08g | 炭水化物: 154.89g.
朝食: Sainsbury's Lemon Shortbread Thins. 昼食: Frozen Pop Ice , Vivera Bacon Pieces , Tesco Red Onions, Aubergine, Carrots , Egg, Mushrooms, Tomatoes, Field Roast Chao Vegan Cheese, Spinach, Egg White. 夕食: Whole Earth Smooth Peanut Butter with no added sugar, Aldi Rice Cakes, Field Roast Chao Vegan Cheese, Warburton's Seeded Batch (400g), Field Roast Vegan Breakfast Sausage. 軽食/その他: Graze Cinnamon Oat Squares, Whole Earth Smooth Peanut Butter with no added sugar, Sainsbury's Low Fat Rice Cake, Be Good To Yourself 135g, Crackers , Dairyfine Dark Chocolate. もっと...
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週に0.4 kg減量中
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