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“There's a place I travel when I want to roam, and nobody knows it but me./The roads don't go there and the signs stay home, and nobody knows it but me./ It's far, far away and way, way afar, it's over the moon and the sea/and wherever you're going that's wherever you are./And nobody knows it but me.”
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77.8 kg
これまでの減量分: 26.5 kg.
残り: 2.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 10月 24日:
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1607 kcal
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脂質: 90.46g | たんぱく質: 72.42g | 炭水化物: 130.76g.
朝食: Butter, Thomas' Original English Muffins, Cream Cheese, Whole Milk, Scrambled Egg (Whole, Cooked), American Cheese. 昼食: Heinz Kranch, Tyson Foods Southern Style Chicken Breast Tenderloins, Alexia Sweet Potato Fries with Sea Salt. 軽食/その他: P3 Portable Protein Pack, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. もっと...
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週に4.8 kg減量中
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