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Well I fought for that 4 tenths. Some weeks are just like that.
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77.7 kg
これまでの減量分: 21.6 kg.
残り: 0.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 08月 29日:
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2067 kcal
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脂質: 68.92g | たんぱく質: 57.91g | 炭水化物: 327.21g.
朝食: Honey, Egg, Skim Chocolate Milk, Hy-Top Cheddar Jack cheese, Baking Powder Biscuits, Unsalted Butter Stick. 昼食: Larabar Peanut Butter Cookie, Morning Maple Muffins, Cheerios, Milk (1% Lowfat with Added Vitamin A), Dr. Pepper Dr. Pepper (12 oz Can). 夕食: Strawberries, Clover Stornetta Farms Summer Strawberry Kefir, Bob's Red Mill Flaxseed Meal, Peaches, Honey, Zucchini, Bananas, Blackberries. 軽食/その他: Toll House Peanut Butter Chocolate Chip Cookie. もっと...
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週に0.2 kg減量中
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