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Weight down a bit. Keeping super busy with work. Looking forward to the weekend.
Be Happy!
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73.8 kg
これまでの減量分: 65.0 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 08月 29日:
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2985 kcal
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脂質: 138.84g | たんぱく質: 174.91g | 炭水化物: 202.29g.
朝食: Heavy Whipping Cream, Coffee, Cottage Cheese, High Protein Shake - Chocolate. 昼食: Mushrooms, Ranch Salad Dressing, Great Value Green Olives with Pimento, Red Kidney Beans (Canned), Asparagus, Parmesan Cheese (Shredded), Hard-Boiled Egg, Chicken Breast (Skin Not Eaten), Sliced Ham (Regular, Approx. 11% Fat), Egg. 夕食: Taco or Tostada with Fish, Lettuce, Tomato and Salsa, Hamburger on Bun, Wawa Mozzarella Sticks, Beer. 軽食/その他: Sugared or Glazed Doughnuts, Extra Fancy Mixed Nuts, Strawberry Cheesecake, Stringsters String Cheese. もっと...
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週に1.3 kg減量中
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