19lbs from 300. I have a huge slice of carrot cake in my refrigerator 😩🥺 WOW! I can’t believe I lost 8lbs in 2 months. I’ve never lost weight, EVER! 😱😊
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127.5 kg
これまでの減量分: 8.6 kg.
残り: 2.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 10月 12日:
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1533 kcal
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脂質: 47.13g | たんぱく質: 88.30g | 炭水化物: 193.51g.
昼食: Tastee Choice Shrimp, Italian Style Linguini & Vegetables Paired with a Cream Garlic Sauce, Salmon. 夕食: Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). 軽食/その他: M&M's Peanut Chocolate, Coca-Cola Energy (Can). もっと...
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週に0.5 kg減量中
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