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came back down today.yay! if i would just stay on target instead of doing good here and there and when i feel like it i would have already been to goal! silly me! i know what i have to do to get there,it's doing it that's slowing me down.imagine that. oh well,i have not given up so i am on my way to being healthy and fit!!!!!
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67.7 kg
これまでの減量分: 4.4 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2009年 02月 10日:
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539 kcal
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脂質: 8.76g | たんぱく質: 11.85g | 炭水化物: 111.11g.
朝食: Sugar Free Hazelnut Creamer, coffee, cantaloupe, fiber one toaster pastry. もっと...
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週に2.5 kg減量中
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