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well, guess the same number is better than a higher number! Still positive!!!! Have a great weekend everyone!
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69.4 kg
これまでの減量分: 0 kg.
残り: 8.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 10月 10日:
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1531 kcal
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脂質: 65.68g | たんぱく質: 82.66g | 炭水化物: 169.20g.
朝食: Whole Milk, Fiber One Original Bran Cereal, Peach, Plain Yogurt, Hood Half and Half, Coffee. 昼食: Driscoll's Blueberries, Apples, Tuna Salad Sandwich with Lettuce. 夕食: Chicken Thigh (Skin Not Eaten), Salad Dressing, Mixed Salad Greens, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Roasted Potato, Butter. もっと...
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体重に変化ありません
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