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Same weight 3 days in a row, for me that’s an oddity-could be a good thing!
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78.5 kg
これまでの減量分: 25.9 kg.
残り: 3.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 10月 10日:
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1439 kcal
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脂質: 64.07g | たんぱく質: 75.97g | 炭水化物: 137.15g.
朝食: Cary's Sugar Free Syrup, Butter, Scrambled Egg (Whole, Cooked), Cream Cheese, Whole Milk, Pepperidge Farm Farmhouse Hearty White, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). 昼食: Pepperidge Farm Farmhouse Hearty White, Bumble Bee Solid White Albacore Tuna in Water, Mayonnaise (Low Calorie). 軽食/その他: Nabisco Premium Saltine Crackers Original, Cream Cheese, P3 Portable Protein Pack. もっと...
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体重に変化ありません
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