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Ten days and down just over a kilo. Last week of the summer holidays next week. The hot weather has finally broken and I can have an afternoon walk without needing a shower and change of clothes the instant I come home. However, I haven't been doing too many activities. Walking to work every day during the new term should help with that though.
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111.2 kg
これまでの減量分: 6.8 kg.
残り: 26.2 kg.
ダイエット続き: 不十分.
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週に0.8 kg減量中
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