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I had to cut out evening Vanilla Cinnamon Bailey drink to get back in track.
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78.5 kg
これまでの減量分: 25.9 kg.
残り: 3.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 10月 8日:
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1620 kcal
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脂質: 98.58g | たんぱく質: 68.93g | 炭水化物: 113.11g.
朝食: Cream Cheese, Scrambled Egg (Whole, Cooked), Butter, Thomas' Original English Muffins, Whole Milk, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. 昼食: Pepperidge Farm Farmhouse Hearty White, Butter, American Cheese. 軽食/その他: P3 Portable Protein Pack, Wonderful Pistachios (Package). もっと...
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週に1.6 kg減量中
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