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:0)
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78.7 kg
これまでの減量分: 25.6 kg.
残り: 3.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 10月 7日:
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1543 kcal
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脂質: 76.50g | たんぱく質: 82.83g | 炭水化物: 136.38g.
朝食: Cary's Sugar Free Syrup, Butter, Scrambled Egg (Whole, Cooked), Whole Milk, Pepperidge Farm Farmhouse Hearty White, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). 昼食: Bumble Bee Solid White Albacore Tuna in Water , Pepperidge Farm Farmhouse Hearty White, Mayonnaise (Low Calorie). 軽食/その他: P3 Portable Protein Pack, Wonderful Pistachios (Package). もっと...
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週に3.2 kg減量中
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