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Steady as he goes. :0) I had to cut down on my evening Bailey’s!
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79.8 kg
これまでの減量分: 24.5 kg.
残り: 5.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 10月 4日:
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1302 kcal
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脂質: 76.35g | たんぱく質: 59.79g | 炭水化物: 90.39g.
朝食: Cream Cheese, Scrambled Egg (Whole, Cooked), Butter, Thomas' Original English Muffins, Starbucks Freshly Brewed Coffee (Grande), American Cheese, Coffee-Mate Original Powder Creamer. 夕食: Alexia Sweet Potato Fries with Sea Salt, Tyson Foods Fully Cooked Crispy Chicken Strips. 軽食/その他: P3 Portable Protein Pack. もっと...
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体重に変化ありません
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