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It's been a hellish few days with absolutely no structure because I moved and had to do everything by myself. I hope that's over. My new building has a pool and a gym and also my apartment is way bigger and I think I'll be able to do yoga now.
Alongside that, my health's been super demanding, my boss is really understanding but I feel like I'm failing him and my team, and I have started studying (actually, reading for my next semester which starts in 30 days) so that's another thing I have to juggle.
I must say that's why I haven't been tracking properly the last three days but I have been trying to be as conscious as I can with my meal choices although many times I've had to get delivery because well... I was in the middle of moving and I didn't really have food available.
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91.9 kg
これまでの減量分: 4.7 kg.
残り: 11.9 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2020年 10月 2日:
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889 kcal
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脂質: 29.76g | たんぱく質: 41.82g | 炭水化物: 116.63g.
朝食: McVities Jaffa Cake, 1% Fat Milk, Bunny Bread White Sliced Bread, Tnuva Edam Sliced Cheese, Actimel Fat Free Yoghurt Drink. 昼食: Spinach, Hummus, Falafel Republic Traditional Falafel. もっと...
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週に2.3 kg増量中
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