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I know why I have not lost the last 8 lbs My Thyroid is not working well went on Meds yesterday so hoping next week will be better
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57.9 kg
これまでの減量分: 0.2 kg.
残り: 5.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2009年 02月 5日:
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1124 kcal
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脂質: 21.75g | たんぱく質: 41.37g | 炭水化物: 194.00g.
朝食: Peppermint Mocha Creamer, coffee, Double Fiber Bread. 昼食: fiber one Bar - Oats & Chocolate, diet coke 12 oz, pepper jack cheese slice, subway veg sand. 夕食: teriyaki stir- fry veg, Fat Free Catalina Dressing, Chicken Breast Meat (Broilers or Fryers), uncle ben brown rice. 軽食/その他: swiss roll. もっと...
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週に0.2 kg増量中
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