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restrict 👍 track 💯 stay the course 🏆
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77.3 kg
これまでの減量分: 12.4 kg.
残り: 19.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 09月 28日:
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1330 kcal
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脂質: 61.31g | たんぱく質: 68.34g | 炭水化物: 128.12g.
朝食: Coffee-Mate French Vanilla Liquid Coffee Creamer. 昼食: Calavo Avocado, Boca Grilled Vegetable Meatless Burgers, Smart Ones Vegetable Enchilada Bowl. 夕食: Cheese Filled Manicotti with Meat Sauce, Blue & Roquefort Cheese Salad Dressing , Sunny Select Classic Caesar Croutons, Parmesan Cheese (Shredded) , Great Value Romaine Lettuce. 軽食/その他: Chicken Broth (Home Recipe). もっと...
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週に0.1 kg減量中
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