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One pound to go by Monday and I'll be back in my Maintenance range; there's still hope. An additional pound after that and I'll be reclaiming my blue line, too!
ANOTHER FOOD EDIT: Another bite of DH's sandwich...low carb bread, lunchmeat, melted cheese; also a small dill pickle.
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68.5 kg
これまでの減量分: 38.1 kg.
残り: 2.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 08月 15日:
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1020 kcal
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脂質: 70.05g | たんぱく質: 75.92g | 炭水化物: 17.81g.
朝食: Jones Dairy Farm Cherrywood Smoked Sliced Bacon. 昼食: Shady Brook Farms Original Lean Breakfast Turkey Sausage (links), Giorgio Pieces & Stems Mushrooms, Spectrum Organic Virgin Coconut Oil, Egg. 夕食: Heinz One Carb Reduced Sugar Tomato Ketchup, Al Fresco Sweet Italian Style Chicken Sausage, Baby Spinach, Kraft mozzarella cheese shredded, Breakstone's cottage cheese, Original Turkey Sausage, sweet onion, Polaner's chopped garlic, eggs. 軽食/その他: Smart Balance Omega Chunky Peanut Butter, Jones Dairy Farm Cherrywood Smoked Sliced Bacon. もっと...
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週に3.2 kg減量中
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 コメント
That's awesome Sandy! Keep up the great work! I'm looking forward to seeing the blue line too one of these days. I know it's close!
2013年 08月 15日 投稿者: aggie95
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Aggie, I had it for a good while but then let it slip away.....all too easy to do. We'll BOTH get that elusive line!
2013年 08月 15日 投稿者: Sandy701
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Yeah for blue lines. Fingers crossed for you but you are doing so well you shouldn't need 'luck'.
2013年 08月 15日 投稿者: sarahsmum
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Blue looks really good on you too...can't wait to see it on you!
2013年 08月 15日 投稿者: gg-girl
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You can do this Sandy - you are so, so close to that blue line already!
2013年 08月 15日 投稿者: BuffyBear
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Thanks so much Issy, GG, and Buffy. I AM going to snare that darned blue line again.....if I don't pass out first! LOL!
2013年 08月 15日 投稿者: Sandy701
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That is great Sandy! As always you are an inspiration!
2013年 08月 15日 投稿者: jaime30024
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Thanks Jaime. Inspiration is inside each one of us, if we can just stay tapped into it!
2013年 08月 15日 投稿者: Sandy701
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Go, Sandy, Go. Definitely an inspiration. Hope it happens this week.
2013年 08月 15日 投稿者: Helewis
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Heather, even if I don't make it by Monday, I WILL make it shortly thereafter!
2013年 08月 16日 投稿者: Sandy701
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I don't doubt it for a minute, Sandy. You're a star....a relentless exercising star!
2013年 08月 16日 投稿者: Helewis
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