I think I'm really bloated. I ate pizza (like actual pizza, not frozen baby mini pizza) for the first time since i started changing the way i eat and have not been feeling great.

I still have some that I'd hate to throw away because I don't like wasting food but I think I've learnt my mistake.

so I don't think this weight gain is actually a kilogram, I think it probably is water retention, poor digestions, and that I haven't been sleeping properly (thanks to my work, planning a move, animal crossing, my house being a mess, and a lot of trips to the doctor lately, which have me really stressed).
91.9 kg これまでの減量分: 4.7 kg.    残り: 11.9 kg.    ダイエット続き: まあまあ.

1677 kcal 運動: Google Fit - 24 時間. もっと...
週に3.5 kg増量中

5 人のサポーター    いいね!   




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