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New goal. Lost the bulk, time to streamline. Eat clean. This is my plan. I got to fine an exercise groove. I lost it, need to fake it till I make it. I’ll enjoy it again.... eventually.
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66.5 kg
これまでの減量分: 18.3 kg.
残り: 7.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 09月 24日:
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1575 kcal
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脂質: 54.33g | たんぱく質: 38.28g | 炭水化物: 236.99g.
朝食: Wholly Guacamole Classic Guacamole, Sour Dough Bread. 昼食: Nature's Bakery Raspberry Fig Bar. 夕食: Green Peas (Frozen) , Bob's Red Mill Hulled Hemp Seed, Great Value Medium Black Olives, New French Bakery French Baguette, Spectrum Organic Omega-3 Vegan Caesar Salad Dressing, Bush's Best Cannellini Beans. 軽食/その他: Hummus, Late July Organic Multigrain Snack Chips - Sea Salt by the Seashore, Wholesome Sweeteners Organic Blue Agave Nectar, Dole Mango Chunks. もっと...
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体重に変化ありません
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