|
Once I start physical therapy in January I'll start recording my exercise. I'll mention where I went or what I did in the course of my day. Being on crutches really stinks and a bum arm too. I so wanted to go iceskating this winter. Not going to happen this winter. The cold is to painful. God will help me through this too.
|
89.4 kg
これまでの減量分: 40.4 kg.
残り: 30.4 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2010年 12月 8日:
|
840 kcal
|
脂質: 51.20g | たんぱく質: 79.85g | 炭水化物: 12.05g.
朝食: lettuce, radishes, steak. 昼食: chicken leg. 夕食: olive oil, lettuce, pickle, cottage cheese, pork chop. 軽食/その他: pickle, cream cheese, radishes. もっと...
|
体重に変化ありません
|
 コメント
You can do this Cindy...life will throw you curve balls all the time...but sooner or later you'll get that line drive that you can hit right out of the park!!! (probably later, by the sounds of it...but ice skating just might have to wait another year!) Love.
2010年 12月 8日 投稿者: jsfantome
|
Hang in there Cindy. I have to agree with Paula. Before you know it, you will be well on your way to skating, exercising, and all those things you enjoy doing. Hope you have a wonderful day and keep your chin up hon. We are here for you every step of the way. I have faith in you and you are a very strong person, so I know you will come out of this with flying colors.:)
2010年 12月 8日 投稿者: LauPug1
|
2010年 12月 8日 投稿者: Cindy Thompson
|
Hope your therapy goes well. Be very careful on the cruthes, you don't
want to hurt anything else. So sorry you can't go iceskating but there
is always next year. Have a great day. Bren
|
2010年 12月 8日 投稿者: Cindy Thompson
|
| |
|
|
| |
コメントを投稿
コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
|
|
|
|