2020年 09月 24日の計量結果（日記のエントリーがない日）
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81.5 kg
これまでの減量分: 17.9 kg.
残り: 4.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 09月 24日:
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3522 kcal
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脂質: 122.31g | たんぱく質: 105.72g | 炭水化物: 527.44g.
朝食: Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Grandma's Granola, Milk (1% Lowfat with Added Vitamin A). 昼食: Dove Dark Chocolate Eggs, Stouffer's Lasagna with Meat & Sauce (Large Family Size), Peaches, Dr. Pepper Dr. Pepper (12 oz), Dove Dark Chocolate Eggs, Peaches, Stouffer's Lasagna with Meat & Sauce (Large Family Size), Dr. Pepper Dr. Pepper (12 oz). 夕食: Kirkland Signature Whole Fancy Cashews, Brown Cow Low Fat Strawberry Yogurt, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Brown Cow Low Fat Strawberry Yogurt, Apple Bread #3. 軽食/その他: Bissinger's Naturals Gummy Pandas, Zurvita Zeal For Life, Bissinger's Naturals Gummy Pandas, Kirkland Signature Whole Fancy Cashews, Zurvita Zeal For Life, Clif Bar Clif Bar - Chocolate Chip. もっと...
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週に0.5 kg増量中
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