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No change is good 🤠
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79.1 kg
これまでの減量分: 16.1 kg.
残り: 11 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 09月 23日:
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2022 kcal
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脂質: 76.61g | たんぱく質: 69.06g | 炭水化物: 196.27g.
昼食: Pick n Pay Chicken Noodle Soup, Coffee, Coffee, Clover Authentikos Greek Yogurt. 夕食: Clover Authentikos Greek Yogurt, aQuelle Watermelon Flavoured Sparkling Drink, Nestle Kit Kat Smooth White. 軽食/その他: Cheddar Cheese , Bakers Salticrax, Coffee, aQuelle Litchi Flavoured Sparkling Drink, aQuelle Watermelon Flavoured Sparkling Drink, Takis Chilli Stokkies, Cadbury Twirl, Lindt Lindor Chocolate, Nature's Choice Aloe Vera Juice. もっと...
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体重に変化ありません
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