|
I know my weight is a little higher today, but it's because of eating a bit too much. It will be off and then some by the end of the week.... it better be, anyway. :)
|
78.0 kg
これまでの減量分: 1.7 kg.
残り: 7.3 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2009年 02月 2日:
|
1797 kcal
|
脂質: 63.26g | たんぱく質: 46.69g | 炭水化物: 253.93g.
朝食: Cherries Jubilee Nonfat Yogurt, chocolate chip cookie bars. 昼食: red baron pizza. 夕食: Spaghetti with Meat Sauce (Entree). 軽食/その他: chocolate chip cookie bars, skittles. もっと...
|
週に2.5 kg増量中
|