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This number has to go down I just hate it. This was 7 September 2020. I have no discipline zero. Been trying for years to loose I’m failing.
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97 kg
これまでの減量分: 0 kg.
残り: 17 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 09月 7日:
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662 kcal
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脂質: 27.60g | たんぱく質: 30.09g | 炭水化物: 79.48g.
朝食: Woolworths Ginger Kick Shot, Coffee with Milk. 夕食: Fish Fingers, Eskort Chicken & Cheese Viennas, Fry's Vegetarian Vegetarian Schnitzel, Sweet Potato , Lancewood Double Cream Mixed Berries Yoghurt. 軽食/その他: Woolworths Ginger Kick Shot. もっと...
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週に0.1 kg増量中
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