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:0)
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79.4 kg
これまでの減量分: 24.9 kg.
残り: 4.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 09月 16日:
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1908 kcal
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脂質: 102.92g | たんぱく質: 73.46g | 炭水化物: 163.91g.
朝食: Cary's Sugar Free Syrup, Cream Cheese, Scrambled Egg (Whole, Cooked), Butter, Whole Milk, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Pepperidge Farm Farmhouse Hearty White. 夕食: American Cheese, Pepperidge Farm Farmhouse Hearty White, Butter. 軽食/その他: Nabisco Premium Saltine Crackers Original, Baileys Original Irish Cream, P3 Portable Protein Pack. もっと...
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週に6.4 kg減量中
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