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I had a weird eating day yesterday, like I lost my mind. But I'm not letting it set me back, I just took my foot off the gas. Back on the road today🛣
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104.8 kg
これまでの減量分: 4.2 kg.
残り: 36.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 09月 12日:
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1907 kcal
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脂質: 145.04g | たんぱく質: 77.79g | 炭水化物: 72.31g.
朝食: Heavy Cream, Coffee, Galbani String Cheese, Tillamook Triple Cheddar, Swaggerty's Farm Premium Sausage, Egg. 夕食: Guacamole, Sour Cream, Cheddar Cheese , Mission Foods Mission Burrito 10" Flour Tortilla, Juanita's Foods Pork Chili Verde. 軽食/その他: Chimichanga, Heavy Cream, Starbucks Iced Coffee Unsweetened (Grande). もっと...
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週に2.9 kg増量中
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