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Crappy from being very bad on Friday night
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91.3 kg
これまでの減量分: 3.5 kg.
残り: 7.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 08月 4日:
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1402 kcal
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脂質: 106.27g | たんぱく質: 92.58g | 炭水化物: 22.76g.
朝食: Sauerkraut (Solid and Liquids, Canned), Spectrum Organic Virgin Coconut Oil, Now Foods MCT Oil, Diestel Turkey Chorizo, Green Olives, Egg, Bell Peppers, Jalapeno Peppers, Baby Spinach, Organic Valley Pasture Butter, Now Foods MCT Oil, Spectrum Organic Virgin Coconut Oil. 夕食: Kroger Braunschweiger (Liverwurst), Spectrum Organic Virgin Coconut Oil, Baken-ets Traditional Fried Pork Skins, Jalapeno Peppers, Bell Peppers, Baby Spinach, Sukhi's Korma Curry Sauce, Beef Stew Meat. 軽食/その他: Now Foods MCT Oil. もっと...
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週に0.6 kg減量中
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