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No change this week. Honestly, it’s a relief because I was beginning to stress about weighing in. This is just a reminder that weight loss is a process that takes time. Happy Saturday FSF😀
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109.5 kg
これまでの減量分: 9.3 kg.
残り: 39.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 09月 5日:
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2584 kcal
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脂質: 146.75g | たんぱく質: 113.71g | 炭水化物: 208.78g.
朝食: Brown Sugar , Great Value Extra Large Eggs, Hempler's European Brand Center Cut Bacon, Butter (Salted) , Kroger Old Fashioned Oatmeal, Whole Milk. 昼食: Roma Tomatoes, Cooked Mature Onions (from Fresh), Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). 夕食: Domino's Pizza 14" Brooklyn America's Favorite Feast Pizza. 軽食/その他: Peanut Butter Bars. もっと...
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体重に変化ありません
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